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Teenagers today face numerous mental health challenges, including depression and anxiety, which can significantly impact their overall well-being and daily lives. While traditional talk therapy has long been a popular treatment option, there is growing interest in alternative approaches, such as hypnotherapy. In this article, we delve into the effectiveness of hypnotherapy for addressing depression and anxiety among teenagers, exploring scientific research findings and shedding light on its potential benefits. Understanding Hypnotherapy Hypnotherapy, a therapeutic technique distinct from stage hypnosis,…

In today’s competitive business landscape, organizations strive to optimize employee performance while fostering a supportive work environment. I would like to share the profound impact of trauma on employees’ work capabilities and delves into the transformative power of subconscious coaching. By leveraging this innovative approach, organizations can empower their employees to overcome trauma, unlock their hidden potential, and thrive within the company. Trauma has far-reaching consequences that can impede an individual’s professional growth and performance. Symptoms such as anxiety, depression,…

As we grow up things happen to us, it molds us to be who we are now, from our beliefs, habit and thinking patterns.Most of us think and believe that things that happen to us are unique and that no one else experiences what we experience, but when we objectively observe what happens with others we start to realize what happens to us is not unique. The timing, people involved, the scale, and another factor might create a sense of…

It is becoming increasingly evident that many people are trapped in what I call the “Vending Machine Syndrome.” This phenomenon occurs when we expect immediate and equal results for our efforts, similar to inserting a dollar into a vending machine and expecting an item worth exactly one dollar in return. The Vending Machine Syndrome manifests itself in various aspects of life, such as religious practices, jobs, businesses, relationships, training, and self-improvement endeavors. Often, individuals forget that each of us possesses…

Many of us have heard the phrase “you can’t change who you are” from others, or we may have trapped ourselves in this limiting mindset. But is it really true that we can’t change who we are? At first glance, it may seem like we are stuck with our personalities, but the truth is, we all wear different masks of personalities in our daily lives. We behave differently when we’re at work compared to when we’re having a casual meetup…

Many of us believe that we’re constantly thinking, coming up with new ideas and solving problems. But in reality, we often fall into the trap of just “remembering” information instead of truly thinking. It’s like we’re on autopilot, going through the motions without truly engaging our minds. But how can we break out of this cycle and start thinking like some of the most brilliant minds in history? One way is through self-hypnosis. Self-hypnosis is a powerful tool for exploring…

Just like a river that never have the same exact water particle every second, although a person have a same name and seems to look the same he/she is not every the same. we taken for granted that everyone body and mind change everysingle second. in every second our cell die and renew, we experience learning from our enviroment and our own thought. If we could accept that a person always experience change and they have a reason of behaving…

Most people will find an outside factor whenever they are not able to achieve their goal. only if my family supports my vision I will be successful now. If only I have more support from friends My business will grow more. If only I have more formal education I will be earning more, Others outside factor reasoning. Successful people know the imporance of inner work. Inner factor ( self-worth, limiting belief, saboteur, clarity, determination, core value, subconscious alighnment) is the…

Once upon a time, in a small village, there are 2 kids called fluff and burg, they are best friends, and they like to hop around the village. They like to encourage each other to achieve a breakthrough, one day they decided to train and be able to jump and reach the top of the pine tree. The leader of the village overheard the conversation and said,“ why don’t you set 2 goals? One is to jump and reach that…

A mobile phone, whether an Android or iPhone, is an item that almost every one of us possesses. Let me use it to create a simple illustration of the challenges we face in life. This is what leads people to believe that hypnotherapy is only for those with mental issues. Let’s now use the analogy of a human being as a mobile phone. Just like mobile phones have limited storage, processor, and memory, each person is unique and is the…